St. Joseph's Pre-University College, Jayalakshmipuram

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International Yoga Day

The students and faculty members of St. Joseph’s PU College, Mysuru, celebrated International Yoga Day on June 21, 2022, with enthusiasm and energy. The event commenced with a brief session on the importance of yoga and its benefits for physical and mental well-being. The students then participated in a yoga session led by trained instructors, performing various asanas and pranayama techniques. During the session, the students were encouraged to reflect on their inner selves and find peace and harmony within. The event aimed to spread awareness about the significance of yoga in our daily lives.

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